As the cost of health care continues to rise, the University, faculty and staff and our health insurer - Humana - need to work together to manage these costs.

There is no magic solution; the best way to save money on health care is to live healthier lives.

These UMatter Wellness Programs offer you the opportunity to take advantage of preventive care, lifestyle management and fitness programs to help you live well.

Whether you are seeking to become more active, lose weight, quit smoking, reduce stress or just stay fit, the resources offered to you through the UMatter Wellness Programs will start you on your long-term plan for health and help you make lifelong changes.