University Communications

H1N1 Flu (Swine Flu) Information and Resources

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How to Protect Yourself

General recommendations to stay healthy from the CDC include the following:

  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
  • Avoid touching your eyes, nose or mouth. Germs spread that way.
  • Try to avoid contact with sick people. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
  • If you get sick, the CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
  • Students with a febrile respiratory illness should go to the Student Health Service, and faculty and staff should go to their doctor.