Touch Research Institute

 

 

 


MASSAGE THERAPY STUDIES

 

Aggression

Following a month of two chair massages per week, the massaged adolescents became less aggressive.
Diego, M., Field, T., Hernandez-Reif, M., Shaw, J., Rothe, E., Castellanos, D., & Mesner, L. (2002). Aggressive adolescents benefit from massage therapy. Adolescence, 37, 597-607.
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Touching peers during conversations in McDonalds Restaurants occurred more frequently in Paris than in Miami. In contrast, self-touching and aggressive behavior occurred more frequently among adolescent peers in Miami than in Paris.
Field, T. (1999). American adolescents touch each other less and are more aggressive toward their peers as compared with French adolescents. Adolescence, 34, 753-758.
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Anorexia
Massage therapy reduced anxiety, depressed mood, salivary cortisol (stress hormone) levels and body dissatisfaction and increased dopamine levels in women with anorexia.
Hart, S., Field, T. Hernandez-Reif, M., Nearing, G., Shaw, S., Schanberg, S., & Kuhn, C. (2001). Anorexia symptoms are reduced by massage therapy. Eating Disorders, 9, 289-299.
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Arthritis
Children with mild to moderate juvenile rheumatoid arthritis were massaged by their parents 15 minutes a day for 30 days (and a control group engaged in relaxation therapy). The children’s anxiety and stress hormone (cortisol) levels were immediately decreased by the massage, and over the 30-day period their pain decreased on self-reports, parent reports, and their physician’s reports.
Field, T., Hernandez-Reif, M., Seligman, S., Krasnegor, J. & Sunshine, W. (1997). Juvenile rheumatoid arthritis: Benefits from massage therapy. Journal of Pediatric Psychology, 22, 607-617.

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Asthma
This study showed positive effects of parents massaging their asthmatic children including increased peak air flow, improved pulmonary functions, less anxiety and reduced stress hormone (cortisol) in the children. Parental anxiety also decreased.
Field, T., Henteleff, T., Hernandez-Reif M., Martinez, E., Mavunda, K., Kuhn C., & Schanberg S. (1998). Children with asthma have improved pulmonary functions after massage therapy. Journal of Pediatrics, 132, 854-858.

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Attention Deficit Hyperactivity Disorder
Adolescents with ADHD displayed less anxiety, daydreaming behaviors, inappropriate emotions and hyperactivity, and their conduct improved after participating in Tai Chi classes.
Hernandez-Reif, M., Field, T., & Thimas, E. (2001). Attention deficit hyperactivity disorder: benefits from Tai Chi. Journal of Bodywork and Movement Therapies, 5, 120-123.
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Adolescents with ADHD rated themselves as happier and were observed to fidget less after massage sessions. Also, teachers rated adolescents receiving massage as less hyperactive and as spending more time on-task.
Field, T., Quintino, O. & Hernandez-Reif, M., & Koslovsky, G. (1998). Adolescents with attention deficit hyperactivity disorder benefit from massage therapy. Adolescence, 33, 103-108.
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The present study involved 30 children and adolescents between the ages of 7 and 18 diagnosed with attention-deficit/hyperactivity disorder (ADHD). The children were randomly assigned to a wait-list control and a massage group. Mood state improved for the massage but not the control group based on smiley face and thermometer scales. The massage group also improved in classroom behavior in the areas of the Conners Teacher Rating Scales on anxiety, daydreaming and hyperactivity.
Khilnani, S., Field, T., Hernandez-Reif, M., & Schanberg, S. (2003). Massage therapy improves mood and behavior of students with attention-deficit/hyperactivity disorder. Adolescence, 38, 623-38.
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Autism
This study investigated the effects of touch therapy on three problems commonly associated with autism including inattentiveness (off-task behavior), touch aversion, and withdrawal. Results showed that touch aversion decreased in both the touch therapy and the touch control group, off task behavior decreased in both groups, orienting to irrelevant sounds decreased in both groups, but significantly more in the touch therapy group, and stereotypic behaviors decreased in both groups but significantly more in the touch therapy group.
Field, T., Lasko, D., Mundy, P., Henteleff, T., Talpins, S., & Dowling, M. (1986). Autistic children's attentiveness and responsitivity improved after touch therapy. Journal of Autism and Developmental Disorders, 27, 329-334.
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Children in the massage group exhibited less stereotypic behavior and showed more on-task and social relatedness behavior during play observations at school, and they experienced fewer sleep problems at home.
Escalona, A., Field, T., Singer-Strunck, R., Cullen, C., & Hartshorn, K. (2001). Brief report: improvements in the behavior of children with autism following massage therapy. Journal of Autism & Developmental Disorders, 31, 513-516.
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Thirty-eight children with autism were given movement therapy in small groups led by a trained movement therapist. After two months of biweekly sessions, the children spent less time wandering, more time showing on-task behavior, less time showing negative responses to being touched, and less time resisting the teacher than those in the control group.
Hartshorn,K., Olds, L., Field, T., Delage, J., Cullen, C. and Escalona, A. (2001) Creative movement therapy benefits children with autism. Early Child and Development and Care,166,1-5.
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Bottle Feeding on Breast-Like Nipples
Infants showed fewer stress behaviors and had greater vagal activity and more organized feeding patterns during bottle feedings using nipples that are similar to breast nipples.
Field, T, Schanberg, S., Davalos, M. & Malphurs, J. (1997). Bottlefeeding with a breast-like nipple. Early Child Development and Care, 132, 57-63.
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Breast Cancer
Massage therapy reduced anxiety and depression and improved immune function including increased natural killer cell number in women with breast cancer.
Hernandez-Reif, M., Ironsor, G., Field, T., Hurley, J., Katz, G., Diego, M., Weiss, S., Fletcher, MA., Shanberg, S and Kuhn, C. (2003) Breast cancer patients have improve immune and neuroendocrine function following massage therapy.Journal of Psychosomatic Reseach, 57,45-52.
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Women diagnosed with breast cancer received massage therapy or practiced progressive muscle relaxation (PMR) or received standard treatment. Dopamine levels, Natural Killer cells, and lymphocytes increased from the first to the last day of the study for the massage therapy group.
Hernandez-Reif, M., Field, T., Ironson, G., Beutler, J., Vera, Y., Hurley, J., Fletcher, M., Schanberg, S., Kuhn, S., & Fraser, M. (2005). Natural killer cells and lymphocytes are increased in women with breast cancer following massage therapy. International Journal of Neuroscience,115, 495-510.
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Bulimia
Bulimic adolescent girls received massage therapy 2 times a week for 5 weeks. Effects included an improved body image, decreased depression and anxiety symptoms, decreased cortisol levels and increased dopamine and serotonin levels.
Field, T., Shanberg, S., Kuhn, C., Fierro, K., Henteleff, T., Mueller, C., Yando, R. & Burman, I. (1998). Bulimic adolescents benefit from massage therapy. Adolescence, 33, 555-563.
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Burn
Massage therapy sessions given prior to debridement (skin brushing) decreased depression and anger, and the subjects appeared less anxious during behavior observations and reported less pain. Lower pulse and cortisol suggested lower stress levels.
Field, T., Peck, M., Krugman, S., Tuchel, T., Schanberg, S., Kuhn, C., & Burman, I.(1998). Burn injuries benefit from massage therapy. Journal of Burn Care and Rehabilitation, 19, 241-244.


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Massage therapy given prior to dressing young children's severe body burns decreased distress behaviors. Nurses also reported greater ease in completing the dressing change procedure for the children in the massage group.
Hernandez-Reif, M., Field, T., Largie, S., Hart, S., Redzepi, M., Nierenberg, B., & Peck, M. (2001). Childrens' distress during burn treatment is reduced by massage therapy. Journal of Burn Care and Rehabilitation, 22, 191-195.

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Massage therapy given to burn patients reduced itching, pain, and anxiety and improved mood immediately after the first and last therapy sessions, and the ratings on these measures improved from the first day to the last day of the study.
Field, T., Peck, M., Hernandez-Reif, M., Krugman, S., Burman, I., & Ozment-Schenck, L. (2000). Postburn itching, pain, and psychological symptoms are reduced with massage therapy. Journal of Burn Care & Rehabilitation, 21, 189-193.
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Carpal Tunnel Syndrome
A daily self-massage for stretching tendons alleviated pain and increased nerve conducting velocity following one month in adults with carpal tunnel syndrome (CTS).
Field, T.., Diego, M., Cullen, C., Hartsorn, K., Gruskin, A., Hernandez-Reif, M. and Sunshine, W. (2004). Carpal Tunnel Syndrome symptons are lessened fallowing massage therapy. Journal of Bodywork and Movement Therapies,8, 9-14.
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Cerebral Palsy
Massage therapy helped children with CP reduce spasticity, gain more muscle flexibility, and motor function and have more positive social interaction.
Hernandez-Reif, M., Field,T., Largie, S., Diego, M., Manigat, N., Seonares, J., Bornstein, J and Waldman, R. (2005). Cerebral Palsy Symptoms in children decreased following massage therapy. Early Child Development and Care, 175, 445-456
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Chronic Fatigue Syndrome
Immediately following massage therapy, depressed mood, anxiety and stress hormone (cortisol) levels were reduced. Following 10 days of massage therapy, fatigue related symptoms, particularly anxiety and somatic symptoms, were reduced, as were depression, difficulty sleeping and pain. Stress hormone (cortisol) also decreased and dopamine increased.
Field, T, Sunshine, W., Hernandez-Reif, M., Quintino, O., Schanberg, S., Kuhn, C., & Burman, I. (1997). Chronic fatigue syndrome: Massage therapy effects on depression and somatic symptoms in chronic fatigue syndrome. Journal of Chronic Fatigue Syndrome, 3, 43-51.
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Cocaine Exposed Newborns
Cocaine exposed newborns had fewer postnatal complications and showed increased weight gain, and better performance on the Brazelton Neonatal Behavior Assessment Scale (particularly on the motor scale), and less stress behaviors following 10 days of massage.
Scafidi, F., Field, T., Wheeden, A., Schanberg, S., Kuhn, C., Symanski, R., Zimmerman, E., & Bandstra, E. S. (1996). Cocaine exposed preterm neonates show behavioral and hormonal differences. Pediatrics, 97, 851-855.
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Cocaine-exposed preterm neonates were randomly assigned to a massage therapy or a control group as soon as they were considered medically stable. The treatment group received massages for three 15-minute periods over 3 consecutive hours for a 10-day period. Findings suggested that the massaged infants (1) averaged 28% greater weight gain per day, (2) showed significantly fewer postnatal complications and stress behaviors, and (3) demonstrated more mature motor behaviors on the Brazelton examination.
Wheeden, A., Scafidi, F.A., Field, T., Ironson, G., Valdeon, C. & Bandstra, E. (1993). Massage effects on cocaine-exposed preterm neonates. Journal of Developmental and Behavioral Pediatrics, 14, 318-322.
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Cognition (Learning)
Four-month-old infants were given either 8 minutes of massage, play, or no stimulation prior to an audiovisual habituation task. Infants who received massage showed response recovery from habituation during test trials, whereas those in the other two conditions did not.
Cigales, M., Field, T., Lundy, B., Cuadra, A., Hart, S. (1997). Massage enhances recovery from habituation in normal infants. Infant Behavior and Development, 20, 29-34.

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Preschoolers were given WPPSI subtests before and after receiving a 15-minute massage or spending 15-minutes reading stories with an experimenter. Performance on the Block Design improved following massage, and accuracy was greater on the Animal Pegs in the massage group.
Hart, S., Field, T., Hernandez-Reif, M., & Lundy, B. (1998). Preschoolers’cognitive performance improves following massage. Early Child Development & Care, 143, 59-64.

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Cystic Fibrosis
Children receiving daily bedtime massages from their parents reported being less anxious, and their mood and peak air flow readings improved.
Hernandez-Reif, M., Field, T., Krasnegor, J., & Martinez, E. (1999). Cystic fibrosis symptoms are reduced with massage therapy intervention. Journal of Pediatric Psychology, 24, 183-189.
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Demographics
Field, T., Hernandez-Reif, M., Diego, M., & Fraser, M. (2007). Lower back pain and sleep disturbance are reduced following massage therapy. Journal of Bodywork and Movement Therapy, 11, 141-145.
• During the neonatal period the depressed mothers scored higher on depression, anger, and anxiety. They also reported using more substances, such as cigarettes, caffeine, and medications (primarily antibiotics). The scores on their Feelings about Pregnancy and Delivery Scale were lower including the coping, support, intimacy, and cultural effects scores.
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Dancers
Massage therapy improved range of motion, mood, and performance (including balance and posture) and decreased stress hormone (cortisol) after one month of twice weekly massage therapy.
Leivadi, S., Hernandez-Reif, M., Field, T., O'Rourke, M., D'Arienzo, S., Lewis, D., Del Pino, N., Schanberg, S., & Kuhn, C. (1999). Massage therapy and relaxation effects on university dance students. Journal of Dance Medicine & Science, 3, 108-112.
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Depressed Adolescents
A 30-minute back massage was given daily for a 5-day period to hospitalized depressed and adjustment disorder children and adolescents. Compared with a control group who viewed relaxing videotapes, the massaged subjects were less depressed and anxious and had lower saliva cortisol levels after the massage.
Field, T., Morrow, C., Valdeon, C., Larson, S., Kuhn, C., & Schanberg, S.(1992). Massage reduces depression and anxiety in child and adolescent psychiatric patients. Journal of the American Academy of Child & Adolescent Psychiatry, 31, 125-131.
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Depressed adolescent mothers received ten 30-minute sessions of massage therapy or relaxation therapy over a five-week period. Although both groups reported lower anxiety following their first and last therapy sessions, only the massage therapy group showed behavioral and stress hormone changes including a decrease in anxious behavior, pulse, and salivary cortisol levels. A decrease in urine cortisol levels suggested lower stress following the five-week period for the massage therapy group.
Field, T., Grizzle, N., Scafidi, F., & Schanberg, S. (1996). Massage and relaxation therapies' effects on depressed adolescent mothers. Adolescence, 31, 903-911.
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Depressed Mothers' EEG Patterns are Changed by Massage and Music Therapy
Brief sessions of massage therapy and music therapy were noted to shift the EEG of depressed mothers from greater relative right frontal activation (a pattern associated with depression) to symmetry.
Jones, N., & Field, T. (1999). Right frontal EEG asymmetry is attenuated by massage and music therapy. Adolescence, 34, 529-534.
Tornek, A., Field, T., Hernandez-Reif, M., Diego, M. and Jones, N.(2003). Music effects on EEG in intrusive and withdrawn mothers with depressive symptoms.Psychiatry, 66 (3), 234-243.
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Depressed Mothers' Infants Prefer Touch
Infants showed more eye contact when adults, who were smiling and cooing, also touched them as compared to infants who received smiling and cooing without touch.
Pelaez-Nogueras, M., Gewirtz, J.L., Field, T., Cigales, M., Malphurs, J., Clasky, S., & Sanchez, A. (1996). Infant preference for touch stimulation in face-to-face interactions. Journal of Applied Developmental Psychology, 17, 199-213.
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Depressed Mothers' Touching Increases Infants' Positive Affect and Attention
Depressed mothers increased their infant's positive affect and attentiveness by providing touch stimulation.
Pelaez-Nogueras, M., Field, T., Hossain, Z., & Pickens, J. (1996). Depressed mothers' touching increases infants' positive affect and attention in still-face interactions. Child Development, 67, 1780-1792.
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Depressed Mothers Touching Infants
Mothers with depressive symptoms who were more likely to touch their infants in a negative way were more likely to be classified as intrusive.
Malphurs, J., Raag, T., Field, T., Pickens, J., & Pelaez-Nogueras, M. (1996). Touch by intrusive and withdrawn mothers with depressive symptoms. Early Development and Parenting, 5, 111-115.
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Depressed Mothers Touching Newborns
Mothers with depressed symptoms were compared to mothers with non-depressed symptoms one day after delivery on how they touched their newborns following an initial feeding. Depressed mothers touched their newborns less frequently.
Lundy, B.L., Field, T., Cuadra, A., Nearing, G., Cigales, M. & Hashimoto, M. (1996). Mothers with depressive symptoms touching their newborns. Early Development and Parenting, 5, 124-130.
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Depressed Teenage Mothers

Teenage mothers who received massage therapy versus those who received relaxation therapy were less depressed and less anxious both by their own report and based on behavior observations. In addition, their urinary cortisol levels were lower and their serotonin levels were higher, indicating they were less stressed and less depressed.
Field, T., Grizzle, N., Scafidi, F., & Schanberg, S. (1996). Massage and relaxation therapies' effects on depressed adolescent mothers. Adolescence, 31, 903-911.

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Dermatitis in Children
Children's affect and activity levels improved as did all measures of skin condition including less redness, lichenification, excoriation, and pruritis after massage therapy. Parents' anxiety levels also decreased.
Schachner, L., Field, T., Hernandez-Reif, M., Duarte, A., & Krasnegor, J. (1998). Atopic Dermatitis Symptoms Decrease in Children Following Massage Therapy. Pediatric Dermatology, 15, 390-395.
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Diabetes
Following one month of parents massaging their children with diabetes, the children's glucose levels decreased to the normal range and their dietary compliance increased. Also the parents' and children's anxiety and depression levels decreased.
Field, T., Hernandez-Reif, M., LaGreca A., Shaw, K., Schanberg, S., & Kuhn, C. (1997). Massage therapy lowers blood glucose levels in children with Diabetes Mellitus. Diabetes Spectrum 10, 237-239.
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Down Syndrome
Infants with Down syndrome improved in muscle tone and in performance on motor tasks following massage therapy.
Hernandez-Reif, M., Ironson, G., Field, T., Largie, S., Deigo, M., Mora, D., & Bornstein, J. (2006). Children with Down Syndrome improved in motor function and muscle tone following massage therapy. Journal of Early Intervention, 176, 395-410.
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EEG & EKG
Twenty healthy adults were randomly assigned to a moderate pressure or a light pressure massage therapy group, and EKGs were recorded during a 3-min baseline, during the 15-min massage period and during a 3-min postmassage period. EKG data were then used to derive the high frequency (HF), low frequency (LF) components of heart rate variability and the low to high frequency ratio (LF/HF) as noninvasive markers of autonomic nervous system activity. The participants who received the moderate pressure massage exhibited a parasympathetic nervous system response characterized by an increase in HF, suggesting increased vagal efferent activity and a decrease in the LF/HF ratio, suggesting a shift from sympathetic to parasympathetic activity that peaked during the first half of the massage period. On the other hand, those who received the light pressure massage exhibited a sympathetic nervous system response characterized by decreased HF and increased LF/HF.

Diego, M. A. and Field, T. (2009). "Moderate pressure massage elicits a parasympathetic nervous system response." The International journal of neuroscience 119(5): 630-8.

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Twenty-six adults were given a chair massage and 24 control group adults were asked to relax in the massage chair for 15 minutes, two times per week for five weeks. On the first and last days of the study they were monitored for EEG before, during and after the sessions. The massage group exhibited: 1) increased frontal delta power (suggesting relaxation); 2) decreased frontal alpha and beta power (suggesting enhanced alertness); 3) increased speed and accuracy on math computations ; 4) lower anxiety levels; 5) lower salivary cortisol levels; and 6) lower depression scores at the end of the 5 week period.
Field, T., Ironson, G., Scafidi, F., Nawrocki, T., Gonclaves, A., Burman, I., Pickens, J., Fox, N., Schanberg, S., & Kuhn, C. (1996). Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations. International Journal of Neuroscience, 86, 197-205.
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Elderly Retired Volunteers Providing Versus Receiving Massage
Elderly retired volunteers were assessed after giving infants massage for a month versus receiving massage for a month themselves. Results were: 1) they reported less anxiety and fewer depressive symptoms and an improved mood after giving infants massage; 2) their pulse decreased; 3) their cortisol levels decreased; and 4) they reported improved self esteem and a better lifestyle (e.g. fewer doctor visits and more social contacts) after the one month period. These effects were stronger for giving infants the massages than receiving massages themselves, suggesting that the massager can benefit from simply giving massages.
Field, T., Hernandez-Reif, M., Quintino, 0., Schanberg, S. & Kuhn, C. (1998). Elder retired volunteers benefit from giving massage therapy to infants. Journal of Applied Gerontology, 17, 229-239.
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Senior citizens participated in four, 50-minute movement therapy sessions over a 2-week period and were compared to senior citizens in a wait list control group who received the movement sessions only after the end of the study. The movement therapy participants improved on their gait, their leg strength increased, and their leg pain significantly decreased.
Hartshorn, K., Delage, J., Field, T., & Olds, L. (2001). Senior citizens benefit from movement therapy. Journal of Bodywork and Movement Thrapies, 5, 1-5.
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Father-Infant Massage
Fathers gave their infants daily massages 15 minutes prior to bedtime for one month. The fathers in the massage group showed more optimal interaction behavior with their infant.
Cullen, C., Field, T., Escalona, A., & Hartshorn, K. (2000). Father-infants interactions are enhanced by massage therapy. Early Child Development and Care, 164, 41-47.
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Fibromyalgia Syndrome
Massage therapy (as compared to transcutaneous electrical stimulation) improved sleep patterns and decreased pain, fatigue, anxiety, depression and cortisol levels in adults with fibromyalgia.
Sunshine, W., Field, T., Schanberg, S., Quintino, O., Fierro, K., Kuhn, C., Burman, I., and Schanberg, S. (1996). Fibromyalgia benefits from massage therapy and transcutaneous electrical stimulation. Journal of Clinical Rheumatology, 2, 18-22.
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Fibromyalgia patients slept better (showed lower activity levels suggesting more deep sleep), and had lower substance P levels and less pain following a month of biweekly massages.
Field, T., Diego, M., Cullen, C., Hernandez-Reif, M., Sunshine, W., & Douglas, S. (2002). Fibromyalgia pain and substance P decrease and sleep improves after massage therapy. Journal of Clinical Rheumatology, 8, 72-76.
Forty patients with fibromyalgia were randomly assigned to a movement/massage therapy group or a relaxation control group two times per week for 3 weeks. The movement/massage therapy group showed decreased depressed mood, state anxiety and regional pain immediately after the first and last sessions of the study and decreased depressed mood, state anxiety and regional pain at baseline from the first to the last session.
Field, T., Delage, J. and Hernandez-Reif, M. (2003). Movement and massage therapy reduces fibromyalgia pain.Journal of Bodywork annd Movement Therapies,7, 49-52.
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Food Texture
Infants preferred pureed textures while toddlers and preschoolers preferred chunky textures. However, when infants were given experience with more complex textures, they too preferred the chunky textures.
Lundy, B.C., Field, T., Carraway, K., Hart, S., Malphurs, J., Rosenstein, M., Pelaez-Nogueras, M., Coletta, F., Ott, D.and Hernandez-Reif, M. (1998). Food texture preferences in infants versus toddlers. Early Child Development and Care, 146, 69-85.
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Insulin & IGF-1

Preterm infants who received massage therapy not only showed greater weight gain but also a greater increase in serum insulin and IGF-1 levels, suggesting that massage therapy might be prescribed for all growing neonates.

Field, T., Diego, M., Hernandez-Reif, M., Dieter, J. N., Kumar, A. M., Schanberg, S. and Kuhn, C. (2008). "Insulin and insulin-like growth factor-1 increased in preterm neonates following massage therapy." J Dev Behav Pediatr 29(6): 463-6.

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HIV
Increased weight gain and improved performance on the Brazelton Newborn Scale (motor and state scales) were experienced by HIV-exposed newborns who were given massage.
Scafidi, F. & Field, T. (1997). Massage therapy improves behavior in neonates born to HIV positive mothers. Journal of Pediatric Psychology, 21, 889-897.
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Natural killer cells, CD4 cells and CD4/CD8 ratio increased after one month of massage therapy for adolescents with HIV.
Diego, M.A., Field, T., Hernandez-Reif, M., Shaw, K., Friedman, L., and Ironson, G. (2001). HIV adolescents show improved immune function following massage therapy. International Journal of Neuroscience, 106, 35-45.
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This study examined massage therapy effects on anxiety and depression levels and on immune function in HIV adults. In those who received a 45-minute massage five times weekly for a 1-month period: 1) anxiety, stress and cortisol levels were significantly reduced; and 2) natural killer cells and natural killer cell activity increased, suggesting positive effects on the immune system.
Ironson, G., Field, T., Scafidi, F., Hashimoto, M., Kumar, M., Kumar, A., Price, A., Goncalves, A., Burman, I., Tetenman, C., Patarca, R., & Fletcher, M. A. (1996). Massage therapy is associated with enhancement of the immune system's cytotoxic capacity. International Journal of Neuroscience 84, 205-218.
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Hypertension
Massage therapy decreased diastolic blood pressure, anxiety and cortisol (stress hormone) levels in adults with hypertension.
Hernandez-Reif, M., Field, T., Krasnegor, J., Theakston, H., Hossain, Z., & Burman, I. (2000). High blood pressure and associated symptoms were reduced by massage therapy. Journal of Bodywork and Movement Therapies, 4, 31-38.
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Infants

Infants who received massage therapy versus those who were rocked experienced 1) greater daily weight gain; 2) more organized sleep/wake behaviors; 3) less fussiness; 4) improved sociability and soothability, 5) improved interaction behaviors; and 6) lower cortisol and norepinephrine and increased serotonin levels.
Field, T., Grizzle, N., Scafidi, F., Abrams, S., & Richardson, S., Kuhn, C. and Shanberg, S.(1996). Massage therapy for infants of depressed mothers. Infant Behavior and Development, 19, 109-114.

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Job Performance/Stress
Massaged adults showed 1) decreased frontal EEG alpha and beta power and increased delta power consistent with enhanced alertness; 2) math problems were completed in significantly less time with significantly fewer errors after the massage; and 3) anxiety, cortisol (stress hormone) and job stress levels were lower at the end of the 5 week period.
Field, T., Ironson, G., Scafidi, F., Nawrocki, T., Goncalves, A., Burman, I., Pickens, J., Fox, N., Schanberg, S., & Kuhn, C. (1996). Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations. International Journal of Neuroscience, 86, 197-205.
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Hospital nursing and physician staff members were provided massage therapy, relaxation therapy and music therapy. These therapies significantly reduced anxiety, depression and fatigue as well as increased vigor.
Field, T., Quintino, O., Henteleff, T., Wells-Keife, L., & Delvecchio-Feinberg, G. (1997). Job stress reduction therapies. Alternative Therapies in Health and Medicine, 3, 54-56.
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Labor Pain
Massage therapy during the first 15 minutes of every hour of labor decreased anxiety and pain and the need for pain medication. In addition, the massaged mothers had shorter labor, shorter hospital stay and less depressed mood.
Field, T., Hernandez-Reif, M., Taylor, S., & Quintino, 0., & Burman, I. (1997). Labor pain is reduced by massage therapy. Journal of Psychosomatic Obstetrics and Gynecology, 18, 286-291.
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Lower Back
Field, T., Hernandez-Reif, M., Diego, M. & Fraser, M. (2007). Lower back pain and sleep disturbances are reduced following massage therapy. Journal of Bodywork and Movement Therapy, 11, 141-145.
• Participants in the massage therapy group, compared to participants in the relaxation group, reported feeling less pain, depression, anxiety and sleep disturbance. They also showed improved trunk and pain flexion performance.
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Leukemia
Twenty children with leukemia were provided daily massages by their parents and were compared to a standard treatment control group. Following a month of massage therapy, depressed mood decreased in the children's parents, and the children's white blood cell and neutrophil counts increased.
Field, T., Cullen, C., Diego, M., Hernandez-Reif, M., Sprinz, P., Beebe, K., Kissell, B., & Bango-Sanchez, V. (2001) Leukemia immune changes following massage therapy. Journal of Bodywork and Movement Therapy, 3, 1-5.
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Migraine Headaches
Massage therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms and increased serotonin levels in adults with migraine headaches.
Hernandez-Reif, M., Field, T., Dieter, J., Swerdlow. & Diego, M., (1998). Migraine headaches were reduced by massage therapy. International Journal of Neuroscience, 96, 1-11.
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Mothers Massaging their Preterm Infants
Feijó, L., Hernandez-Reif, M., Field, T., Burns, W., Valley-Gray, S. & Simco, E. (2006). Mothers' depressed mood and anxiety levels are reduced after massaging their preterm infants. Infant Behavior & Development, 29, 476-80.
• Both groups of mothers in the study had lower depressed mood scores following the massage session. However, only the group who massaged their infants had lower anxiety scores after the session.

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Multiple Sclerosis
Massage therapy decreased anxiety and depressed mood, and improved hand strength, self-esteem, body image and social functioning in adults with multiple sclerosis.
Hernandez-Reif, M., Field, T., Field, T., & Theakston, H. (1998). Multiple Sclerosis patients benefit from massage therapy. Journal of Bodywork and Movement Therapies, 2, 168-174.
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Newborns
Women who had extended and early contact with their newborns looked at, talked to, and touched their infants more, watched less television, and talked less on the telephone than mothers with minimal contact with their infants. These findings suggest that increased postpartum contact with infants leads not only to more interaction, but also to more touching as well as touching in more intimate places (face and head), thus highlighting the value of rooming-in arrangements for mothers and infants.
Prodromidis, M., Field, T., Arendt, R., Singer, L., Yando, R. & Bendell, D. (1995). Mothers touching newborns: A comparison of rooming-in versus minimal contact. Birth, 22, 196-200
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Oil Versus No Oil Massage
Infants showed fewer stress behaviors (e.g. grimacing and clenched fists) and lower cortisol levels (stress hormones) following massage with oil versus massage without oil.
Field, T., Schanberg, S., Davalos, M. & Malphurs, J. (1996). Massage with oil has more positive effects on newborn infants. Pre and Perinatal Psychology Journal, 11, 73-78.
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Parkinson's Disease
Adults with Parkinson's Disease were assigned to receive massage therapy or progressive muscle relaxation twice a week for five weeks. The massage group received higher physician scores on daily living activities and the participants rated themselves as having improved daily functioning and less disturbed sleep.
Hernandez-Reif, M., Field, T., Largie, S., Cullen, C., Beutler, J., Sanders, C. Weiner, W., Rodriguez-Bateman, D., Zelaya, L., Schanberg, S., & Kuhn, C. (2002). Parkinson's disease symptoms are differentially affected by massage therapy versus progressive muscle relaxation: A pilot study. Journal of Bodywork and Movement Therapies, 6, 177-182.
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Post-Traumatic Stress Disorder
Massage therapy decreased the anxiety, depression and stress hormone levels (cortisol) of children who had post-traumatic stress disorder following Hurricane Andrew. In addition, their drawings became less depressed.
Field, T., Seligman, S., Scafidi, F., & Schanberg, S. (1996). Alleviating postraumatic stress in children following Hurricane Andrew. Journal of Applied Developmental Psychology, 17, 37-50.
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Pregnancy Massage

Field, T., Diego, M., Hernandez-Reif, M., Deeds, O. and Figueiredo, B. (2009). "Pregnancy massage reduces prematurity, low birthweight and postpartum depression." Infant Behav Dev 32(4): 454-60.
Pregnant women diagnosed with major depression were given 12 weeks of twice per week massage therapy by their significant other or only standard treatment as a control group. The massage therapy group women versus the control group women not only had reduced depression by the end of the therapy period, but they also had reduced depression and cortisol levels during the postpartum period. Their newborns were also less likely to be born prematurely and low birthweight, and they had lower cortisol levels and performed better on the Brazelton Neonatal Behavioral Assessment habituation, orientation and motor scales.

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Field, T., Deeds, O., Diego, M., Hernandez-Reif, M., Gauler, A., Sullivan, S., Wilson, D. and Nearing, G. (2009). "Benefits of combining massage therapy with group interpersonal psychotherapy in prenatally depressed women." Journal of Bodywork and Movement Therapies 13(4): 297-303.
One hundred and twelve pregnant women who were diagnosed depressed were randomly assigned to a group who received group Interpersonal Psychotherapy or to a group who received both group Interpersonal Psychotherapy and massage therapy. The group Interpersonal Psychotherapy (1h sessions) and massage therapy (20 min sessions) were held once per week for 6 weeks. The data suggested that the group who received psychotherapy plus massage attended more sessions on average, and a greater percentage of that group completed the 6-week program. The group who received both therapies also showed a greater decrease in depression, depressed affect and somatic-vegetative symptom scores on the Center for Epidemiological Studies-Depression Scale (CES-D), a greater decrease in anxiety scale (STAI) scores and a greater decrease in cortisol levels. The group therapy process appeared to be effective for both groups as suggested by the increased expression of both positive and negative affect and relatedness during the group therapy sessions. Thus, the data highlight the effectiveness of group Interpersonal Psychotherapy and particularly when combined with massage therapy for reducing prenatal depression.

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Field, T., Figueiredo, B., Hernandez-Reif, M., Diego, M., Deeds, O. & Ascencio, A. (2008). Massage therapy reduces pain in pregnant women, alleviates prenatal depression in both parents and improves their relationships. Journal of Bodywork & Movement Therapies.
• Self-reported leg pain, back pain, depression, anxiety, and anger decreased more for the massaged pregnant women than the control group. Additionally, the partners who massaged the pregnant women versus the control group women reported less depressed mood, anxiety, and anger across the course of massage therapy period; improving their relationship.

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This study showed decreased anxiety and stress hormones (norepinephrine) during pregnancy and fewer obstetric and postnatal complications including lower prematurity rates following pregnancy massage.
Field, T., Hernandez-Reif, M., Hart, S., Theakston, H., Schanberg, S., Kuhn, C., & Burman, I. (1999). Pregnant women benefit from massage therapy. Journal of Psychosomatic Obstetrics and Gynecology, 19, 31-38.
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Fetal activity during midgestation was studied in response to vibratory stimulation of the mother's abdomen, foot massage, hand massage, or control condition. The fetuses of mothers who received a 3-minute foot massage showed greater movement than the control fetuses.
Diego, M., Dieter, J., Field, T., Lecanuet, J., Hernandez-Reif, M., Beutler, J., Largie, S., Redzepi, M., & Salman, F. (2002). Fetal activity following vibratory stimulation of the mother's abdomen and foot and hand massage. Developmental Psychobiology, 41, 396-406.
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Depressed pregnant women were recruited during the second trimester of pregnancy and randomly assigned to a massage therapy group, a progressive muscle relaxation group or a control group that received standard prenatal care alone. Immediately after the massage therapy sessions the women reported lower levels of anxiety and depressed mood and less leg and back pain. By the end of the study the massage group had higher dopamine and serotonin levels and lower levels of cortisol and norepinephrine. These changes may have contributed to the reduced fetal activity and the better neonatal outcome for the massage group (i.e. lesser incidence of prematurity and low birthweight), as well as their better performance on the Brazelton Neonatal Behavior Assessment.
Field, T., Diego, M., Hernandez-Reif, M., Schanberg, S., & Kuhn, C. (2004). Massage therapy effects on depressed pregnant women. Journal of Psychosomatic Obstetrics & Gynecology,1-9.

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Premenstrual Symptoms
The mood of women with premenstrual symptoms improved, and anxiety, pain and water retention symptoms decreased after massage therapy.
Hernandez-Reif, M., Martinez, A., Field, T., Quintino, O., Hart, S. & Burman, I. (2000). Premenstrual Syndrome symptoms are relieved by massage therapy. Journal of Psychosomatic Obstetrics and Gynecology, 21, 9-15.
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Preschoolers' Touch
Teachers touching children was rarely observed in infant, toddler and preschool nurseries. These data were then presented to the teachers along with examples of appropriate touch, and they were requested to provide more touching in the classroom. The amount of touching subsequently increased.
Field, T., Harding, J. Soliday, B., Lasko, D., Gonzalez, N. & Valdeon, C. (1998). Touching in infant, toddler and preschool nurseries. Early Child Development and Care, 98, 113-120.
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Preschoolers demonstrated less "task" related touch but more "communication" related touch in their classroom as compared to the infants and toddlers in their classrooms. Affectionate touch and aggressive touch was more prevalent among toddlers than other age children.
Cigales, M., Field, T., Hossain, Z., Pelaez-Nogueras, M. & Gewirtz, J. (1996). Touch among children at nursery school. Early Child Development and Care, 126, 101-110.
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This study compared a high touch culture (France) and a low touch culture (U.S.) on preschool playgrounds and at McDonald's Restaurants in Paris and Miami. Data analyses suggested that preschool children in Paris were touched more by their mothers and touched each other more and were less aggressive toward their peers.
Field, T. (1999) Preschoolers in America are touched less and are more aggressive than preschoolers in France. Early Child Development and Care, 151, 11-17.
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Pressure
Three types of commonly used massage therapy techniques were assessed: (1) moderate massage, (2) light massage, or (3) vibratory stimulation group. Changes in anxiety and stress were assessed, and EEG and EKG were recorded. Anxiety scores decreased for all groups, but the moderate pressure massage group reported the greatest decrease in stress.The moderate pressure massage group also experienced a decrease in heart rate and EEG changes including an increase in delta and a decrease in alpha and beta activity, suggesting a relaxation response. Finally, this group showed increased positive affect, as indicated by a shift toward left frontal EEG activation. The light pressure massage group showed increased arousal, as indicated by decreased delta and increased deta activity and increased heart rate. The vibratory stimulation group also showed increased arousal, as indicated by increased heart rate and increased theta, alpha, and beta activity.
Diego, M.A., Field, T., Sanders, C. & Hernandez-Reif, M. (2004). Massage therapy of moderate and light pressure and vibrator effects on EEG and heart rate. International Journal of Neuroscience, 114, 31-44.
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This study assessed the effects of moderate and light pressure massage on the growth and development of young infants. Infants in the moderate-pressure massage group were more alert while the infants in the light-pressure massage group were more excitable, agitated, and fussy. The moderate-pressure massage infants exhibited greater weight gain and a greater increase in body length.
Field, T., Hernandez-Reif, M., Diego, M., Feijo, L., Vera, Y., & Gil, K. (2004). Massage therapy by parents improves early growth and development. Infant Behavior and Development, 27, 435-442.

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Preterm Infant Stimulation Reviews
Early touch interventions and their effects on high-risk infants are reviewed.
Field, T. (1986). Interventions for premature infants. Journal of Pediatrics, 109, 183-191.
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Preterm infants who received tactile stimulation showed greater weight gain. A potential underlying mechanism for the massage/weight gain relationship is an increase in vagal tone, which in turn increases food absorption.
Field, T. (1988). Stimulation of preterm infants. Pediatrics in Review, 10, 149-154.
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Alleviating Stress in Intensive-Care Neonates: Intensive care nursery environments and their effects as well as positive tactile stimulation effects are reviewed.
Field, T. (1987). Alleviating stress in NICU neonates. Journal of the American Osteopathic Association, 87, 646-650.
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Alleviating Stress in Newborns: Stressful effects of intensive care nursery environments are reviewed including the effects of high-intensity noise, bright lights, cold, invasive and painful procedures. Touch interventions were associated with 1) fewer startle responses, 2) decreased need for ventilation, and 3) fewer clenched fists. The stimulated infants averaged greater weight gain, were awake and active for a greater period of time and scored better on the Brazelton Scale.
Field, T. (1990). Alleviating stress in newborn infants in the intensive care unit. Perinatology, 17,1-9.
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In a review of preterm infant massage studies, massage therapy was found to facilitate weight gain only when the intervention was started when the preterm infant weighed between 1100 and 1300 g.
Hernandez-Reif, M., Field, T., Diego, M., & Beutler, J. (2001). Letter-to-the-Editor: Evidence-Based Medicine and Massage. Pediatrics, 108 (4), 1053.
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Review of supplementary stimulation programs for preterm infants including nonnutritive sucking, kangaroo care, and massage therapy.
Field, T., Hernandez-Reif, M and Freedman, J. (2004). Stimulation programs for preterm infants. Social Policy Report, 18, 1-19.
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Preterm Neonates' Responses to Massage and Heelsticks

Heart rate (HR) responses to the removal of a monitoring lead were assessed in 56 preterm infants who received moderate pressure, light pressure or no massage therapy. The infants who received moderate pressure massage therapy exhibited lower increases in HR suggesting an attenuated pain response. The heart rate of infants who received moderate pressure massage also returned to baseline faster than the heart rate of the other two groups, suggesting a faster recovery rate.

Diego, M. A., Field, T. and Hernandez-Reif, M. (2009). "Procedural pain heart rate responses in massaged preterm infants." Infant Behav Dev 32(2): 226-9.

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Routine heelstick procedures and tactile-kinesthetic massage were performed on stabilized preterm neonates to examine the differential effects on Transcutaneous Oxygen Tension (TcPO2). TcPO2 levels during the heelstick were significantly lower than during the massage stimulation. The findings indicate that social forms of touch such as massage do not appear to have a medically compromising effect on TcPO2.
Morrow, C., Field, T., Scafidi, F.A., Roberts, J., Eisen, L., Larson, S.K., Hogan, A.E., and Bandstra, E.S. (1991). Differential effects of massage and heelstick procedures on Transcutaneous Oxygen Tension in preterm neonates. Infant Behavior and Development, 14, 397-414.
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Preterm Newborns Gain More Weight
Preterm infants gained 47% more weight, became more socially responsive, and were discharged 6 days earlier at a hospital cost savings of $10,000 per infant (or 4.7 billion dollars if the 470,000 preemies born each year were massaged). The underlying biological mechanism for weight gain in the massaged preterm newborns may be an increase in vagal tone and, in turn, an increase in insulin (food absorption hormone).
Field, T., Schanberg, S. M., Scafidi, F., Bauer, C. R., Vega-Lahr, N., Garcia, R., Nystrom, J., & Kuhn, C. M. (1986). Tactile/ kinesthetic stimulation effects on preterm neonates. Pediatrics, 77, 654-658.
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Preterm infants gained more weight following as few as 5 days of massage therapy.
Dieter, J., Field, T., Hernandez-Reif, M., Emory, E and Redzepi, M. (2003). Stable preterm infants gain more weight and spent less time sleeping and more time in the drowsy states following 5 days of massage therapy a. Journal of Pediatric Psychology, 28, (6) 403-411.
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Preterm Infants received tactile/kinesthetic stimulation over a 10-day period. The infants averaged 21% greater weight gain per day and spent more time awake and active during sleep/wake behavior observations.
Scafidi, F., Field, T., Schanberg, S., Bauer, C, Tucci, K., Roberts, J., Morrow, C., & Kuhn, C.M. (1990). Massage stimulates growth in preterm infants: A replication. Infant Behavior and Development ,13,167-188.
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Preterm infants received three daily 15-minute massages for 10 days. The massage therapy infants gained significantly more weight per day than did the control infants. For the massage therapy group, the pattern of greater caloric intake and more days in Intermediate care before the study period along with more obstetric complications differentiated the high from the low weight gainers, suggesting that the infants who had experienced more complications before the study benefited more from the massage therapy.
Scafidi, F., Field, T., & Schanberg, S. (1993). Factors that predict which preterm infants benefit most from massage therapy. Developmental and Behavioral Pediatrics, 14, 176-180.
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Although the underlying mechanism for this relationship between massage therapy and weight gain has not yet been established, possibilities that have been explored in studies with both humans and rats include (a) increased protein synthesis, (b) increased vagal activity that releases food-absorption hormones like insulin and enhances gastric motility and (c) decreased cortisol levels leading to increased oxytocin.
Field, T. (2001). Massage therapy facilitates weight gain in preterm infants. Current Directions in Psychological Science, 10, 51-54.

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Massaged infants exhibited consistent short-term increases in vagal activity and gastric motility on both the first and the last days of the 5-day study that were associated with weight gain during the 5-day treatment period. No changes in basal vagal activity or gastric motility were noted across the 5-day treatment period. Conclusion: Preterm infant massage is consistently associated with increases in vagal activity and gastric motility that may underlie the effects of massage therapy on preterm infant weight gain.

Diego, M. A., Field, T., Hernandez-Reif, M., Deeds, O., Ascencio, A. and Begert, G. (2007). "Preterm infant massage elicits consistent increases in vagal activity and gastric motility that are associated with greater weight gain." Acta Paediatr 96(11): 1588-91.

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Compared with preterm neonates receiving sham massage, preterm neonates receiving massage therapy exhibited greater weight gain and increased vagal tone and gastric motility during and immediately after treatment. Gastric motility and vagal tone during massage therapy were significantly related to weight gain. The weight gain experienced by preterm neonates receiving moderate-pressure massage therapy may be mediated by increased vagal activity and gastric motility.
Diego MA, Field T, Hernandez-Reif M. (2005). Vagal activity, gastric motility, and weight gain in massaged preterm neonates. J Pediatr. 147, 50-5
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Preterm Newborns Sleep Better
Preterm infants who were massaged before sleep fell asleep more quickly and slept more soundly with better sleep patterns. They showed improved weight gain as compared to infants who were not massaged before sleep.
Scafidi, F., Field, T., Schanberg, S., Bauer, C., Vega-Lahr, N., & Garcia, R. (1986). Effects of tactile/kinesthetic stimulation on the clinical course and sleep/wake behavior of preterm neonates. Infant Behavior and Development, 9, 91-105.

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Preterm Infants Develop Better: Preterm infants who received massage therapy as newborns showed greater weight gain and more optimal cognitive and motor development eight months later.
Field, T., Scafidi, & Schanberg, S. (1987). Massage of preterm newborns to improve growth and development. Pediatric Nursing, 13, 385-387

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Examined the effectiveness of pre-bedtime massages for infants and toddlers with sleep onset problems. Found that, compared to bedtime stories, massages produced fewer sleep delays and a shortened latency to sleep onset. Field, T., & Hernandez-Reif, M., (2001). Sleep problems in infants decrease following massage therapy. Early Child Development and Care, 168, 95-104.

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Depressed versus non-depressed mothers were interviewed on their breastfeeding practices and perceptions of their infants' feeding behavior when their infants were eight-months-old. The depressed mothers less often breastfed, they stopped breastfeeding their infants significantly earlier in infancy and they scored lower on a breastfeeding confidence scale. Independent of maternal depression, mothers who breastfed rather than bottle fed their infants had higher confidence levels and rated their infants as less alert and less irritable during feedings.
Field, T., Hernandez-Reif, M.,, Feijo, L. (2002). Breastfeeding in Depressed Mother-Infant Dyads. Early Child Development and Care 172, 539 - 545

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Healthy, low-risk preterm infants gained more weight and slept less with just 5 days of massage, in contrast to 10 days in previous studies. Results support the continued use of massage as a cost-effective therapy for medically stable preterm infants.
Dieter JN, Field T, Hernandez-Reif M, Emory EK, Redzepi M. (2003) Stable preterm infants gain more weight and sleep less after five days of massage therapy. J Pediatr Psychol, 28, 403-11.


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Preterm Newborns Temperature Regulation


Temperature was assessed in 72 preterm infants randomly assigned to a control or a massage therapy group. A greater increase in temperature was noted for preterm infants receiving massage therapy versus a control group, even though the incubator portholes remained open during the 15 min massage therapy session but not for the control group over an equivalent time period.

Diego, M. A., Field, T. and Hernandez-Reif, M. (2008). "Temperature increases in preterm infants during massage therapy." Infant Behav Dev 31(1): 149-52.

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Psychiatric Patients (Child and Adolescent)
Following five 30-minute massages these children/ adolescents had better sleep patterns, lower depression and anxiety and lower stress hormone levels (cortisol and norepinephrine).
Field, T., Morrow, C., Valdeon, C., Larson, S., Kuhn, C., & Schanberg, S. (1992). Massage therapy reduces anxiety in child and adolescent psychiatric patients. Journal of the American Academy of Child and Adolescent Psychiatry, 31, 125-130.

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Rat Pups

Maternally deprived rat pups showed increased growth hormone following simulated rubbing.
Pauk, J., Kuhn, C., Field, T., and Schanberg, S. (1986). Positive effects of tactile versus kinesthetic or vestibular stimulation on neuroendocrine and ODC activity in maternally deprived rat pups. Life Science, 39, 2081-2087.
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Review Papers
Research is reviewed on the critical nature of rubbing the rat pup and the preterm newborn for their growth and development.
Schanberg, S. & Field, T. (1987). Sensory deprivation stress and supplemental stimulation in the rat pup and preterm human neonate. Child Development, 58, 1431-1447.
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Massage Therapy for Infants and Children: The effects of massage therapy on infants and children with various medical conditions are reviewed. The conditions range from infants who are premature, cocaine-exposed, HIV-exposed and infants of depressed mothers. The childhood conditions include asthma, burns, cancer, dermatitis, diabetes, eating disorders (bulimia), juvenile rheumatoid arthritis, posttraumatic stress disorder, and psychiatric disorders.
Field, T. (1995). Massage therapy for infants and children. Developmental and Behavioral Pediatrics, 16, 105-111.
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Massage Therapy Effects: Infant, child and adult massage therapy studies ranging across many conditions including attention disorders, depression, addictions, pain syndromes, immune and autoimmune disorders are reviewed along with potential underlying mechanisms.
Field, T. (1998). Massage therapy effects. American Psychologist, 53, 1270-1281.
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Massage Therapy Effects on Infants and Children: Infant and child massage therapy studies ranging across several conditions are reviewed along with recommendations to pediatricians and parents.
Field, T. (1999). Massage therapy: More than a laying on of hands.Contemporary Pediatrics, 16, 77-94.
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Massage Therapy: Research on massage therapy and its effects on various conditions including depression, anorexia nervosa, smoking, fibromyalgia, migraine headaches, immune disorders, and diabetes.
Field, T. (2002). Massage therapy. Complementary and Alternative Medicine, 86, 163-171.
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This review covers massage therapy research from the last decade, as an update to the American Psychologist 1998 review paper. Models are presented for potential biochemical and physiological mechanisms underlying the massage therapy effects.
Field, T. Diego, M. Hernandez-Reif, M. (2006). Massage therapy research. Developmental Review.
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Sexual Abuse
Massage therapy reduced aversion to touch and decreased anxiety, depression and cortisol levels in women who had been sexually or physically abused.
Field, T., Hernandez-Reif, M., Hart, S., Quintino, O., Drose, L., Field, T., Kuhn, C., & Schanberg, S (1997). Sexual abuse effects are lessened by massage therapy, Journal of Bodywork and Movement Therapies, 1,65-69
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Sleep
Preschool children who had received massage fell asleep sooner and slept longer during nap time, had decreased activity levels and better behavior ratings.
Field, T., Kilmer, T., Hernandez-Reif, M., & Burman, I. (1996). Preschool Children's Sleep and Wake Behavior: Effects of massage therapy. Early Child Development and Care, 120, 39-44.
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Infants who received massage therapy before bedtime by a parent experienced less difficulty falling asleep and better sleep patterns.
Field, T. & Hernandez-Reif, M. (2001). Sleep problems in infants decreased0
following massage therapy. Early Child Development and Care, 168, 95-104.
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Smoking
Cravings, anxious behaviors and the number of cigarettes smoked were reduced by self-massage (rubbing ear lobes or hands whenever subjects experienced a craving).
Hernandez-Reif, M., Field, T., and Hart, S. (1999). Smoking cravings are reduced by self-massage. Preventive Medicine, 28, 28-32.
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Spinal Cord Injuries
Massage therapy improved functional abilities, range of motion and muscle strength in spinal cord injury patients.
Diego, M., Field, T., and Hernandez-Reif, M., Brucker, B., Hart, S., & Burman, I. (2002). Spinal cord patients benefits from massage therapy. International Journal of Neuroscience, 112,133-142.